At Optimise Spinal Therapy, our practitioners are experts in addressing a wide range of complaints.
Back Pain
Find Relief for Your Back Pain
Struggling with upper or lower back pain can be debilitating and limit your daily activities. We offer a combination of manual therapies, stretches, and exercise regimens to target the source of your discomfort. Our customised treatment plans aim to improve your spinal alignment and muscular balance, providing you with long-term relief.
Neck Pain
Alleviate Tension in Your Neck
Chronic neck pain can be a significant barrier to a comfortable life. Our team employs a range of techniques including manipulative therapy, soft tissue massage, and targeted exercises to alleviate neck tension. These treatments work synergistically to improve your cervical spine health, thereby increasing your range of motion and reducing pain.
Sciatica
Ease Your Nerve Pain
Sciatica can cause excruciating pain that radiates from your lower back down to your legs. Our practitioners use spinal manipulation, soft tissue therapy, and targeted exercises to relieve pressure on the sciatic nerve. Our comprehensive treatment plans are designed to provide immediate relief and prevent future episodes.
Headaches and Migraines
Say Goodbye to Throbbing Pain
If you suffer from frequent headaches or migraines, relief can feel elusive. We perform a thorough assessment to identify trigger points and lifestyle factors that may contribute to your pain. Our techniques aim to relieve muscle tension, improve blood flow, and offer you effective strategies to reduce the frequency and severity of your headaches.
Hip and Joint Pain
Restore Your Mobility
Hip and joint pain can make every step a struggle. Our osteopathic practitioners will conduct comprehensive assessments to understand the root cause of your discomfort. The treatment may include joint mobilisation, stretching, and strengthening exercises tailored to your specific needs. Our ultimate goal is to restore your mobility and make walking a pleasure again.
Sports Injuries
Get Back in the Game
Whether you are an amateur athlete or a professional, sports injuries can be a major setback. We focus on identifying the biomechanics imbalances that led to your injury and treat them using a range of modalities, such as manipulation and targeted rehabilitation exercises. Our individualised treatment plans aim to get you back to peak performance as quickly as possible.
Vertigo
Regain Your Balance
Symptoms of vertigo can seriously affect your quality of life by causing disorientation and imbalance. Our osteopathic techniques aim to normalise the flow of fluids within the inner ear to alleviate symptoms. We also provide home exercises to help you maintain your equilibrium long after you’ve left our clinic.
Occupational Injuries
Heal to Get Back to Work
Occupational injuries can not only be painful but also hinder your professional life. We offer comprehensive osteopathic care that targets your specific complaints, whether it’s repetitive strain injury, carpal tunnel syndrome, or back pain from prolonged sitting. We’ll work with you to devise a treatment plan that helps you return to work as quickly and safely as possible.
Muscle Spasms
Relax Your Muscles
Muscle spasms can be sudden and intensely painful. Our osteopathic care focuses on relieving muscle tension through a combination of manual manipulation, heat therapy, and therapeutic exercises. These treatments are designed to restore muscular balance and reduce the likelihood of future spasms.
Symptoms of Arthritis
Improve Your Joint Health
Arthritis can make even the simplest activities painful. Our osteopathic treatments offer you holistic care that goes beyond symptom management. We employ joint mobilisation, soft tissue techniques, and tailored exercise programs to improve your joint function and reduce pain.
Book your consultation today
Ready to Take the First Step Towards a Pain-Free Life?